- Firm Density: This Franklin Method ball is very firm, making it ideal for use as a trigger point therapy ball, for deep self-massage on tense muscles, and intense myofascial release across the entire body.
- Tough, Durable Construction: Made from high-quality materials, this 4 inch massage ball is designed to stand the test of time even with heavy, repeated use.
- Franklin Method: Created for use with Franklin Method exercises which combine movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the ball.
- Adjustable Firmness: The Franklin Tough Ball comes partially inflated. The level of firmness can be adjusted to best suit your level of comfort using the Needle Inflating Pump (sold separately), available from OPTP.
- Measurements: Approximately 3 ¾” diameter.
From the brand
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