- TIGER TAIL USA IS THE FIRST & ORIGINAL HAND-HELD FOAM ROLLER – Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. It is now part of nearly every top-level training room across the country. Look for our “famous orange and black” rollers on the sidelines and training rooms of professional sports teams across the nation!
- MUSCLE FRIENDLY MASSAGE – helps relieve minor muscle knots, aches, and soreness. Condition muscles, reduce stiffness and aid sore muscles before or after workout or activity. Great for athletes and yard warriors alike.
- THE LONG ONE 22″ HANDHELD ROLLER – Our patented design features a firm, non-flexible design for superior deep tissue targeting and relief where you need it. Tiger Tail uses medical grade, latex-free material made in the USA
- EASY TO USE – Don’t get down on the floor! Use standing or sitting and reach 95% of muscles by yourself (100% with a partner!) Our Roller is lightweight, portable and travels easily in most gym bags so you can take it with you for use before or after workouts.
- RECOMMENDED by Physical Therapists, Chiropractors, Athletic Trainers, and many more as a trigger point release tool and to help muscles warm-up, cool down, and recover quicker.
- ABOUT TIGER TAIL USA – Founded in 2006, Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. Tiger Tail USA was the first to successfully create and market the hand-held foam roller, which is now a part of nearly every top-level training room across the country. LOOK FOR our “famous orange and black” rollers on the sidelines of professional sports across the nation!
From the brand
The Happy Muscles Company
Nothing can compare to our industry-leading, award-winning, ergonomic designs; or the results we deliver in muscle care.
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Founded by Spring Faussett
The story of Tiger Tail started in my garage with $250. I created my first prototype with supplies bought at The Home Depot and online.
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Innovation is at the heart of our work and drives us to develop fresh solutions for people.
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We’re officially a women-owned certified business.
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The Happy Muscles Company.
85% of the products we sell are proudly Made in USA
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Our latest releases use responsibly sourced materials. Cork oak forests absorb up to 14 million tonnes of CO2 annually.
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Hot and cold therapy helps reduce inflammation, improve circulation, and loosen tight muscles.
Product Description
Unleash your inner athlete
It’s not just a massage tool; it’s your go-to partner for achieving peak performance and recovery. This longer, handheld roller is designed for everyone, from young athletes to those young at heart, ready to conquer their fitness goals.
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Roll into the Next Workout Ready
No matter your sport or level of exercise, this roller is the most versatile with extra length to help you solo roll hard to reach areas.
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From the Horse’s Mouth: A Tiger Tail USA Story
This Horse LOVES Tiger Tail
Adelle, an equestrian champion enjoys the long one roller. Watch her story and feel free to take part in starting yours.
It’s a Recovery Revolution.
Featuring the exclusive Tiger Tail Gription, this bad boy is designed to bust out knots fast and save your thumbs, fingers, and hands from fatigue. If you’re looking for the perfect size to tackle those broader shoulders, tall stature, or less flexibility, this is it!
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We’re your secret weapon in the quest for peak performance. So why wait? Give your body the relief it deserves with the Tiger Tail 22″ Portable Foam Roller, proudly made in the USA.
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Size matters, and our 22″ length is perfect for those with broader shoulders, taller stature, or less flexibility. This is the tool you need to unlock your full potential and enhance your journey.
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Our innovative design delivers a superior, smooth roll over fascia and muscles, providing a consistent distribution of pressure. What sets us apart is our firm design – no bending, just precision.
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Includes Self-Help Guide to Un-Knot Your Pain
A QR code is included with your purchase to give you access to Learn from 100+ pain-mapping illustrations for enhanced use of Tiger Tail products.
Your Path to Happy Muscles
The Long One 22″ |
Knotty Tiger ICE |
The Footsie |
The Stretchy |
The Peanut |
T-1000 Massage See Details
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The Big One |
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Customer Reviews
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4.7 out of 5 stars
4,725
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4.4 out of 5 stars
32
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4.4 out of 5 stars
32
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4.8 out of 5 stars
30
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4.6 out of 5 stars
28
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3.3 out of 5 stars
3
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4.4 out of 5 stars
23
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Price
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$44.99$44.99 | $22.99$22.99 | $22.99$22.99 | $19.99$19.99 | $29.99$29.99 | — | $49.99$49.99 |
Size
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22″ | 2.5″ | 6.5″ | 80″ | 8″ | Varies w/attachment | 15″ |
Use
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targeted body massage | cold therapy muscle recovery | soothe feet & plantar faciitis | safely stretch your body | avoiding the spine massager | deep percussion therapy | rolling to leverage your body |
Ideal For
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whole body | traps, chest, arms, legs, neck | feet, calves, and arms | monitor progress with support | back/spine, neck, glutes, quad | whole body | back, glutes, and quads |
Happy Muscles
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✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Weight
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0.85 lbs | 0.35 lbs | 0.6 lbs | 0.2 lbs | 0.56 lbs | 3.85 lbs | 2.25 lbs |